Brain Food...Weekend Edition.... 10 Mindfulness Techniques to Practice at Work
Being productive with your mental health is just as important as being productive at work.
"Sometimes, work is stressful. We've all been there; the days are long, work piles up, and it can feel like it's never going to get done! But with these 10 easy mindfulness techniques, you're well set up to have a productive day at work that's also productive for your mental health."
Christopher James Masiello, CEO